WELLNESS & FERTILITY:
A HEALTHY ROAD TOWARDS CONCEPTION
In the past Infertility was mainly encountered
among older couples while today
doctors are consistently dealing with much
younger couples suffering from the inability
to conceive. Now a days younger couples
who are battling their professional and
financial commitments towards home and
family are now having to visit infertility
specialist for having their first child.
A diagnosis of infertility can upset a
couple’s life affecting their emotions, sleep
and raise stress levels. When Infertility
treatments that have a success rate
varying between 30-80% is the couples
only option the couples fall short of being
emotionally or financially ready for it. Majority
of couples also need to shoulder the
burden without the support of their family
members as it is either a taboo or they live
in nuclear families far from their parents.
After managing these couples for more
than 10 years I have seen that it’s not just a
patients physical reports that decide their
chances of conception but also the couple’s
mental and emotional make up while undergoing
any treatment that influences the
result of the treatment.
mentally and emotionally strong to
withstand this lengthy process of fertility
treatment. It is advisable to carry along
your favourite books or listen to or watch
any audio or video that reaffirms a
positive mindset during the treatment.
Family members should abstain
themselves from putting undue pressure
on couples through the process while
couples should openly talk about the
matter & share problems among their
friends as with increasing incidence it’s
no longer a taboo topic also maintaining
an active social life helps you be more
positive.
Healthy lifestyle habits, including diet,
nutrition and exercise will reduce this
negative stress and provide health
benefits that shall in turn result in better
fertility. Individual and group counselling,
yoga and meditation have potential for
boosting fertility treatments success
rate.
Finally believe that it will definitely
happen and it’s just a matter of time.
Imbuing into couples a positive outlook
towards life through better counselling from
doctors and counsellors does improve the
chances of success. Infertility diagnosis
should never instigate a blame game
between the partners. The couples who
have supported each other irrespective of
each other’s deficiencies have come out
successful.
A couple should remember that when you
don’t conceive that month - it’s the
treatment protocol that failed and notYOU!.
So there is always the possibility of another
protocol which may work better. Many
couples fail to understand this and get
depressed thinking they are the ones failing
which affects their emotional make up
during treatments. To counteract this effect
we recommend that women should find a
source for stress relief in their daily lives and
indulge oneself in wellness programs to be
mentally and emotionally strong to
withstand this lengthy process of fertility
treatment. It is advisable to carry along
your favourite books or listen to or watch
any audio or video that reaffirms a
positive mindset during the treatment.
Family members should abstain
themselves from putting undue pressure
on couples through the process while
couples should openly talk about the
matter & share problems among their
friends as with increasing incidence it’s
no longer a taboo topic also maintaining
an active social life helps you be more
positive.
Healthy lifestyle habits, including diet,
nutrition and exercise will reduce this
negative stress and provide health
benefits that shall in turn result in better
fertility. Individual and group counselling,
yoga and meditation have potential for
boosting fertility treatments success
rate.
Finally believe that it will definitely
happen and it’s just a matter of time.
A HEALTHY ROAD TOWARDS CONCEPTION
In the past Infertility was mainly encountered
among older couples while today
doctors are consistently dealing with much
younger couples suffering from the inability
to conceive. Now a days younger couples
who are battling their professional and
financial commitments towards home and
family are now having to visit infertility
specialist for having their first child.
A diagnosis of infertility can upset a
couple’s life affecting their emotions, sleep
and raise stress levels. When Infertility
treatments that have a success rate
varying between 30-80% is the couples
only option the couples fall short of being
emotionally or financially ready for it. Majority
of couples also need to shoulder the
burden without the support of their family
members as it is either a taboo or they live
in nuclear families far from their parents.
After managing these couples for more
than 10 years I have seen that it’s not just a
patients physical reports that decide their
chances of conception but also the couple’s
mental and emotional make up while undergoing
any treatment that influences the
result of the treatment.
mentally and emotionally strong to
withstand this lengthy process of fertility
treatment. It is advisable to carry along
your favourite books or listen to or watch
any audio or video that reaffirms a
positive mindset during the treatment.
Family members should abstain
themselves from putting undue pressure
on couples through the process while
couples should openly talk about the
matter & share problems among their
friends as with increasing incidence it’s
no longer a taboo topic also maintaining
an active social life helps you be more
positive.
Healthy lifestyle habits, including diet,
nutrition and exercise will reduce this
negative stress and provide health
benefits that shall in turn result in better
fertility. Individual and group counselling,
yoga and meditation have potential for
boosting fertility treatments success
rate.
Finally believe that it will definitely
happen and it’s just a matter of time.
Imbuing into couples a positive outlook
towards life through better counselling from
doctors and counsellors does improve the
chances of success. Infertility diagnosis
should never instigate a blame game
between the partners. The couples who
have supported each other irrespective of
each other’s deficiencies have come out
successful.
A couple should remember that when you
don’t conceive that month - it’s the
treatment protocol that failed and notYOU!.
So there is always the possibility of another
protocol which may work better. Many
couples fail to understand this and get
depressed thinking they are the ones failing
which affects their emotional make up
during treatments. To counteract this effect
we recommend that women should find a
source for stress relief in their daily lives and
indulge oneself in wellness programs to be
mentally and emotionally strong to
withstand this lengthy process of fertility
treatment. It is advisable to carry along
your favourite books or listen to or watch
any audio or video that reaffirms a
positive mindset during the treatment.
Family members should abstain
themselves from putting undue pressure
on couples through the process while
couples should openly talk about the
matter & share problems among their
friends as with increasing incidence it’s
no longer a taboo topic also maintaining
an active social life helps you be more
positive.
Healthy lifestyle habits, including diet,
nutrition and exercise will reduce this
negative stress and provide health
benefits that shall in turn result in better
fertility. Individual and group counselling,
yoga and meditation have potential for
boosting fertility treatments success
rate.
Finally believe that it will definitely
happen and it’s just a matter of time.
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